chiropractic services  Tacoma, WA
If you are experiencing pain, we want to help! We are dedicated to helping patients regain pain-free lives. Oftentimes, people do not seek help for pain until it worsens. We want to help at the onset of symptoms, so they do not progress.

chiropractic services  Tacoma, WA

Chiropractic Care

We specialize in correcting your body’s misalignments. Our goal is to ensure that your spine and the rest of your body are working harmoniously. To do so, we will help you develop a plan that will require light stretching, some exercise, chiropractic care, and a healthy diet.

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chiropractic services  Tacoma, WA

Corrective Exercises

Corrective exercises are the use of bodily movements and/or postures to restore desirable changes in diseased or injured tissues. The corrective exercises are movement strategies that minimize or eliminate compensation. Corrective exercises should precede more integrated exercises, because they can cue the patient’s motor system to respond in a more desirable way and assist in removing or improving biomechanical constraints.

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Diversified Technique  Tacoma, WA

Diversified Technique

The goal of the Diversified Technique is to reduce nerve interference. There are no special or unique procedures needed. Patients are assessed using these various mechanisms: history and basic examination (orthopedic and neurologic), palpation, x-ray, leg checks and reflex procedures as well as others.

The procedure involves analyzing the full spine and extremities. The majority of adjustments used in Diversified are manual adjustments, HVLA (high velocity, low amplitude), or long lever manipulations aimed at cavitating the joint and creating an audible release. This sound is known by patients as the “popping” or “cracking” sound associated with adjustments. Some chiropractors utilize specialized equipment such as drop tables or pelvic blocks.

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Functional Medicine  Tacoma, WA

Functional Medicine

Functional medicine is a personalized and integrative approach to healthcare which involves understanding the prevention, management, and root causes of complex chronic disease. It has evolved integrative, holistic, conventional and naturopathic models to offer the most comprehensive and effective approach to healthcare in the 21st century.

Functional medicine focuses on the most current scientific research regarding how your genetics, environment and lifestyle interact in order to diagnose and treat conditions.The goal is to shift from treating the disease (disease-centered) to treating the person who has the disease (patient-centered). Functional medicine addresses the whole person and not just an isolated list of symptoms. Symptom suppression is only used as a temporary fix while seeking the root cause of the symptoms ensures optimal health for the patient. Here at Cascade Chiropractic & Massage, we spend time with our patients, listen to their health history, and examine the interactions between genetic, environmental, and lifestyle factors. These factors contribute to long term health issues and complex, chronic diseases. In this way, functional medicine supports the unique expression of health and vitality for each individual.
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Lifestyle Advice  Tacoma, WA

Lifestyle Advice

Our team here at Cascade Chiropractic & Massage is dedicated to helping you achieve your long-term health and wellness goals by offering you reliable lifestyle advice. If you are not sure if the lifestyle choices you are making are worsening or improving your condition, we are here to help. We address the typical chiropractic issues as well as coach our patients to live a healthier life by looking at the individual as a whole mentally, physically and emotionally.

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Massage Therapy  Tacoma, WA

Massage Therapy

Massage therapy is the manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being. There are many types of massage therapy methods (also called modalities). People seek massage therapy for a variety of reasons; for example, to reduce stress and anxiety, to relax muscles, to rehabilitate injuries, to reduce pain and to promote overall health and wellness.

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Nutritional Consultations  Tacoma, WA

Nutritional Consultations

Here at Cascade Chiropractic & Massage we want to help you on your journey towards health and wellness. Our goal is to help you achieve total health and balance with your body. In order to achieve that goal, we are here to offer specific recommendations on nutritional supplements and healthy food choices to help you maintain a healthy weight.

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Pre/Postnatal Chiropractic  Tacoma, WA

Pre/Postnatal Chiropractic

Here at Cascade Chiropractic & Massage, we offer a conservative approach to treating pregnant women. Our prenatal care is gentle and safe. We aim to alleviate the stress and strains of pregnancy while improving comfort for both the mother and baby. We understand the physical changes that come with pregnancy, and we offer relief without using any drugs.

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Spinal Screenings  Tacoma, WA

Spinal Screenings

Sometimes all that stands between your daily pain and a happier, healthier you, is a chiropractic adjustment. Your body naturally wants to be in alignment, and our daily activities can throw what is naturally aligned out of balance. Also known as chiropractic manipulation, manual manipulation, or spinal manipulation, chiropractic adjustment refers to the manipulation of the vertebrae that have abnormal movements and are not functioning properly. Here at Cascade Chiropractic & Massage, we can help you achieve balance and proper alignment, giving you relief and improving your health.

Our goal in treating your joint and spinal issues is to reduce subluxation, increase range of motion, reduce nerve irritability, and improve mobility. Our highly skilled chiropractor will work with you to relieve your pain and get you back to living a pain free and healthy lifestyle.

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Pediatric Chiropractic  Tacoma, WA

Pediatric Chiropractic

Dr. Stemp and Dr. Enstad believe so strongly that finding and fixing problems in our children’s spines is so important that they have spent hundreds of hours in post graduate education on the detection and correction of spinal subluxations in the pediatric patient.

Chiropractic adjustments are very gentle and completely safe for kids of all ages. We regularly see infants within just a few days of being born.

Prevention is our number one goal. It’s always easier to prevent a problem rather than wait to fix it after it’s broken. That is why it is so important to have our kids checked as soon as possible. Finding and fixing subluxations (slight misalignments in the bones of the spine) before they create symptoms, leads to a happier and healthier childhood.

However, there are many times when parents bring their children in for an adjustment because of specific health related issues. We have had great success in helping kids overcome a variety of common health issues associated with spinal misalignment. Colic, GERD, unexplained crying in infants, breast feeding problems, allergic skin conditions, chronic ear infections, weakened immune system, bed wetting, attention disorders, headaches, and growing pains are just a short list of conditions we have helped over the years.

If you have questions or would like to know more about how chiropractic can help your children, please call and ask to speak to a doctor today.

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