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Welcome To Cascade Chiropractic & Massage

Our mission at Cascade Chiropractic and Massage in Tacoma is to provide a comfortable, friendly, and positive healing experience with each and every visit to our office. We are fully committed to the restoration and maintenance of your overall health and well-being. Pain is often what brings patients through our front door, but improved energy, attitude, function, & vitality are what keep our patients coming back for long-term maintenance care and continued good health.

The truth is, chiropractic has proven itself for more than 125 years to be a safe and effective means of restoring and maintaining health. It is based on the premise that the body’s ability to heal is far superior to anything created in a laboratory. Health is the natural result of eating well, moving well, thinking well, and a properly functioning nervous system.

We are confident you and your family will enjoy your experience here at Cascade Chiropractic and Massage.

Your First Visit:

Whether its your first visit to a chiropractor, or your new in town and looking for a great chiropractor to continue your maintenance care, we always offer a comprehensive chiropractic health consultation, exam and in office X-rays (if necessary) to all new patients and their families. During your appointment you and your doctor will discuss any pressing health concerns with a focus on understanding and addressing the root causes of your symptoms. If you would like to set up time for a consultation and exam, please contact us at (253) 472-2225 to schedule your appointment.


Chiropractic Care
Massage Therapy
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Dr. Stemp

Dr. Stemp is proud to be a 5th generation Tacoma native. He has been in practice at Cascade Chiropractic & Massage since 1998. Dr. Stemp began his practice in partnership with his mother and fellow chiropractor Dr. Susan Strobel. He honed his skills over the years by working closely with the other six chiropractors in his family, his father Dr. Larry Stemp, his identical twin brother Dr. Brian Stemp, his sister-in-law Catherine Stemp, his sister Dr. Amy Anthony, and his brother-in-law Dr. Ari Anthony.

Growing up in a Chiropractic family meant life was a bit different from his friends. Dr. Stemp’s parents understood that health was not to be taken for granted. They made sure he and his siblings ate a natural balanced diet, got plenty of exercise, and practiced positive thinking.

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Dr. Enstad

Dr. Enstad is a 2009 graduate from Northwestern Health Sciences University, a chiropractic college in Bloomington, Minnesota. There he graduated with a Doctorate in Chiropractic and a Bachelor of Science in Human Biology with Magna cum Laude honors. Before attending chiropractic college, Dr. Enstad completed his undergraduate studies at Concordia College in Moorhead, Minnesota, and Bethany Lutheran College in Mankato, Minnesota.

Dr. Enstad first became interested in the chiropractic profession while he was in high school. Following a collision during soccer practice, he had severe back pain and decided to go see the chiropractor that his mother had been seeing for lower back issues. After about two or three treatments, he felt as good as new and knew that there was something to chiropractic.

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Welcoming New Patients

We strive to give our patients the very best chiropractic care available. We also work hard to make sure to offer the most up-to-date chiropractic services so that you are able to walk out of each appointment feeling even better than you did after the last one. It is always our goal to improve your life through chiropractic care.

We want you to enjoy your time seeing us. You will be greeted by our friendly and knowledgeable receptionist and staff. Your chiropractic needs will be taken care of by our compassionate chiropractors and our support staff.

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